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|Found 1 Event ...|
|Introduction to Meditation and Mindfulness Yoga for YouthMay 11, 2019 - May 11, 2019|
|Location: Chilliwack Library, 45860 First Ave|
|Contact: Chilliwack Library 604-792-1941|
3 pm – 3:45 pm CMHA Mental Health week is May 6-12 and Daisy from Namaste Hiking Co. will be here to lead a workshop geared towards youth. This will include a gentle yoga practice, an introduction to meditation, and mindfulness techniques to bring into their daily lives. No experience necessary, please bring a yoga mat or blanket. Registration is required, for ages 9-18, please call or drop by the Chilliwack Library to sign up.
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Information about Canada Day celebrations in Chilliwack.