Leisure Guide Fall 2016 / Winter 2017

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SUMMER 2014 CHILLIWACK LEISURE GUIDE 57 21 FALL 2016/WINTER 20 7 I
Chilliwack Landing & Cheam Leisure Centre
If you have any questions about any of the above fitness classes or need assistance organizing your fitness regime please contact
Jane Sandve, the Fitness Manager at or 604-824-0231 ext 313.
Unit #1 - 9145 Corbould St
Chilliwack BC V2P 4A6
Phone: 604-793-SWIM (7946)
Fax: 604-703-1811
Chilliwack Landing Leisure Centre
Cheam Leisure Centre Group Fitness Classes – Fall/Winter
Effective September 17, 2016 - April 29, 2017
Monday Tuesday Wednesday Thursday Friday Saturday
7:45am *Circuit Blast
(registered)
8:30am
High intensity
Circuit Workout
(50 minutes)
*Kangoo Power
(registered)
Power Circuit
(50 minutes)
8:45am Pilates
9:00am
*Parent & Tot
Creative
Movement
(Registered)
(45 min)
Total Body Blast *Total Body Blast
(55 minutes)
*Total Body Blast
Bootcamp
(registered)
9:30am Fat Burner Pilates Total Strength
Ball & Strength-
ening
(45 minutes) Chutney Soca
Dance*
(registered) Pilates Express
(45 min)
10:00am *Minds In Motion
(registered)
Core Strength
(30 minutes)
10:35am Sit & Be Fit
(45 min)
Sit & Be Fit
(45 min) Zumba®
& Strength Zumba®
10:45am
Stretch, Strength
& Balance
(45 min)
Strong &
Balanced
(60 min)
11:45am Yoga Yoga
12:30pm
*Circuit Blast
Express
(registered)
*Functional Fit-
ness for Seniors
(registered)
*Circuit Blast
Express
(registered)
5:30pm
Total Strength
Zumba® Zumba® *Circuit Blast
(registered)
5:45pm
Total Body Blast
*Circuit Blast
(registered) *GLOW
(registered)
6:45pm Yoga Yoga
The Gymnasium is closed September 4-16 for renovations. No Programs or Classes in the Gym.
Classes subject to change. *No classes on Statutory Holidays (with the exception of the Circuit Blast class)
Refer to the website for most up-to-date Group Fitness Schedule