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FALL 2013 CHILLIWACK LEISURE GUIDE
22
www.myreccentre.com
Chilliwack Landing Leisure Centre
Child Minding Services
Our child minding centre is open
Monday to Friday 8:30am-12:30pm.
Closed on Statutory Holidays.
Chilliwack Landing
Leisure Centre
Registered Programs
Aqua Bootcamp
Be prepared to be pushed! Challenge
yourself and try to beat the course set
up for you and improve your cardio
endurance and stamina. This course is
meant for all fitness levels.
TRX Suspension Training
A new and fun 45 minute class that’s
synchronized to the beat of music!
The TRX Suspension Trainer is a
bodyweight training tool that helps build
muscle, increases flexibility, and tightens
the core. All levels welcome.
Cardio Kickboxing
This is a non contact workout that
includes both cardio and strength
training routines in an energizing
environment. It incorporates kicks, jabs,
hooks and upper cuts to improve overall
agility and power.
NIA
Get fit the body’s way. Combining
carefully selected movements and
concepts from Yoga, Tai Chi, Tae
Kwon Do, Aikido, Jazz, Modern Dance
and other movement forms. Nia
classes offer total-body cardiovascular
conditioning and cross-training for any
sport or activity. All Nia movements
are adaptable and can be personalized
for any level of fitness and agility. No
Prior training is necessary. Everyone is
welcome, so join us for Nia!
Pre-Teen Yoga (8-12 years)
Renew energy, build strength, and
restore peace. This program is
the perfect balance for changes in
adolescence. A fun engaging yoga
practice that not only offers great
physical benefits but emotional as well.
Aqua Yoga
Ideal for those who cannot enjoy the
benefits of land based yoga due to
past injuries or those who just want
to try something new! A combination
of dynamic flowing movements and
traditional yoga poses which help to
lengthen and strengthen muscles while
improving balance and coordination.
Birthday Parties
Celebrate your child’s party at
Chilliwack’s very own Wave Pool!
• Exclusive use of our deck side
pool area for 2.5hrs
• Trained birthday party leader
• Pizza and fruit juice for each child
• We provide the tables, chairs,
tablecloth, plates & napkins.
Call us at 604-793-7946 for
full details.
Unit #1 - 9145 Corbould St
Chilliwack BC V2P 4A7
Phone: 604-793-SWIM (7946)
Fax: 604-703-1811
Chilliwack Landing Leisure Centre
Extreme Bootcamp
Push yourself to the limits in this
advanced bootcamp! This program is full
of drills and thrills to keep you motivated.
A great program to switch up your daily
routine and see some AMAZING results!
Friday Frazzle
Parents Night Out! Your child can enjoy
pizza, crafts, pool games and some dry
land activities all under the watchful eye
of our staff. Fridays 5:30pm-9:30pm
Limit of 30 children