Enjoy–
FIVE or more
vegetables & fruits every day
Power down–
no more than
TWO hours of screen time a day
Choose healthy–
ZERO sugar-sweetened drinks
Play actively–
at least ONE hour each day
four simple guidelines to remember for raising healthy children
Chilliwack is one of 82 communities in BC that are registered as an
official Active Community. The Chilliwack Active for Life Committee is
championing a community effort to encourage all residents of Chilliwack
to lead a healthier, active lifestyle.
Our Healthy Kids Initiative
is framed by a health promotion message that is used around the
world,
Live 5-2-1-0
. It is solution oriented
(we have tips on how to follow it!)
and evidenced-
based
(it works!)
. Led by the
ChilliwackDivisionof Family Practice
, in partnershipwith
SCOPE
,
a project of the
UBC Department of Pediatrics
,
BC Children’s Hospital
and the
Childhood
Obesity Foundation
, we are working with community partners to make the healthy choice,
the easy choice for children in the community. Visit our website to access resources today!
SUMMER 2014 CHILLIWACK LEISURE GUIDE
40
