FALL 2013 CHILLIWACK LEISURE GUIDE
64
Drink 0 sugar
sweetened
beverages.
Eat 5 servings
of fruits and
vegetables.
Get at least
1 hour of exercise
every day.
Power Down.
No more than
2 hours of screen
time a day.
A simple way to remember
4 easy rules about proper nutrition,
healthy living and exercise!
Learn more at www.chhcf.org
Join the Chilliwack Hospital & Health Care Foundation on Facebook
for current information about how to get healthy and stay that way!
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Illusions
Rhythmic Gymnastics
Jelly Beans
Ages 3 & 4
Tuesdays 5:00-5:30
Cost: $25/month
Beginners
Ages 5-7
Tuesdays 5:30-6:30
Cost: $40/month
Intermediate
Ages 8-10
Tuesdays 6:30-8:00
Cost: $45/month
Classes at Vedder
Elementary School
Novice Display Team
Ages 8-11
Mondays & Thursdays
5:15-6:30
Cost: $60/month
Performance Display Team
Ages 12+
Mondays & Thursdays
6:30-8:15
Cost: $70/month
Jelly Beans
Ages 3 & 4
Tuesdays 5:00-5:30
Cost: $25/month
Beginners
Ages 5-7
Tuesdays 5:30-6:30
Cost: $40/month
Intermediate
Ages 8-10
Tuesdays 6:30-8:00
Cost: $45/month
Classes at Little
Mountain School
Rhythmic Gymnastics is a
beautiful and challenging sport
that combines elements with many
styles of dance set to music. It
incorporates the use of hand held
apparatus such as balls, hoops,
ribbons and so much more.
Phone:
604-858-0238
#202 - 45928Hocking Avenue, Chilliwack
604-792-1338 • toll free 1-866-321-2651
Specializing in first aid, CPR training and
safety; we offer a variety of courses -
public and private.All of our courses include
easy-to-follow study materials that surpass
the strictest regulations and result in a safer
community.
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Available
for sale
to the public:
• First Aid Kits
• Supplies
• AEDs
Courses
• Occupational First Aid - Level 1, 2, 3
• Spinal Immobilization Transpor t Endorsement
• Emergency Community Care
• Standard First Aid - Enhanced
• CPR A/B/C and AEDTraining
• Standard First Aid Recer tification
More Classes
• Lifesaver
• Marine Basic
OnlineTraining Courses
• CSTS
•WHIMIS,TDG, Fire Safety
• Medical Terminology
St. John Ambulance
SAVING LIVES
at work, home and play